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Join Us for a Free Healthy Eating Workshop on Managing Diabetes!

Updated: Jun 2

According to Public Health Wales, over 200,000 people in Wales have diabetes, with nine in 10 having type 2 diabetes, a serious condition that can lead to sight loss, kidney failure, heart attack, and stroke. It also accounts for about 10% of the annual NHS budget. Unlike type 1 diabetes, type 2 can be prevented. Evidence suggests that lifestyle changes could prevent over half of type 2 diabetes cases.


Want to spice up your diet with healthier choices? Join us to learn more about delicious and nutritious eating tailored for African, Caribbean, and South Asian communities.


🌟 Join Us for a Free Healthy Eating Workshop on Managing Diabetes! 🌟

Learn how to manage diabetes with delicious, nutritious meals at our interactive workshop.

📅 Date: June 15th

🕒 Time: 12:00 to 14:00

📍 Location: BMHS Hub, 19 High Street, SA1 1LF

In this workshop, you will:

✅ Discover tasty, healthy recipes

✅ Get practical diabetes diet tips

✅ Explore alternative meal ideas

✅ Receive expert nutrition advice

Perfect for anyone looking to improve their eating habits!

🔗 Register Now:



Share with friends and family. Let’s get healthy together!




Your_guide_to_type_2_diabetes_-_download
.pdf
Download PDF • 8.52MB

 

The advice in this booklet provides an easy-to-use visual guide and helps you to suggest healthier choices to people from African, Caribbean and South Asian communities.

Healthier_Eating_African_Caribbean_South_Asian_Cuisines
.pdf
Download PDF • 9.79MB

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