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Sun, 20 Mar

|

SA1 1HF

Free Dancexercise Sessions 

🕺💃 Dance  is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger💪, and it can help with balance and coordination. 🧠

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Free Dancexercise Sessions 
Free Dancexercise Sessions 

Time & Location

20 Mar 2022, 14:00 – 17:00

SA1 1HF, Swansea SA1 1HF, UK

Guests

About the Event

Free Dancexercise Sessions

with Sion & Nancy

Every Sunday 14:00-16:00

Boost your mood and your fitness levels with this fun dancexercise!😉

🕺💃 Dance is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger💪, and it can help with balance and coordination. 🧠

✍️A 30-minute dance class burns between 130 and 250 calories, about the same as jogging.

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