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Sun, 06 Feb
|SA1 1HF
Free Dancexercise Sessions
🕺💃 Dance is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger💪, and it can help with balance and coordination. 🧠
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Time & Location
06 Feb 2022, 14:00 – 16:00
SA1 1HF, Swansea SA1 1HF, UK
Guests
About the Event
Free Dancexercise Sessions
with Sion & Nancy
Every Sunday 14:00-16:00
Boost your mood and your fitness levels with this fun dancexercise!😉
🕺💃 Dance is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger💪, and it can help with balance and coordination. 🧠
✍️A 30-minute dance class burns between 130 and 250 calories, about the same as jogging.
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