Time to Talk Drop in Online Session

One in 4 of us will experience a mental health problem in any given year. We want everyone to feel comfortable talking about mental health – whenever they like. Talking about mental health reduces stigma, helping to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it. That’s why opening up the conversation about mental health problems is so important – by talking about it we can support ourselves and others.